Saturday, January 4, 2014

Stumptown Yoga

<stumptown yoga>
I love yoga because it teaches us the law of Karma. Simply put--every action has an equal and opposite reaction--when we are generous to others, the generosity will be returned to us. It teaches children how to relax and meditate while having fun.

Their kids and parents yoga class is especially made for ages 2-6 years, but all ages are welcome. Caregivers & kids are taken through a structured class format and playful poses, games and activities to give the entire family a way to interact, be silly, connect and enjoy the community of other parents & bond with your children in a comfortable setting. Poses are practiced both individually and as a family in a relaxed environment; parents are encouraged to help their kids along but still let them explore their own bodies. There is $10 drop-in fee per family (up to four members), $45 for a 5-class punch card ($9/classes), and $80 for a 10-class punch card ($8/classes). Both punch cards expire 1 year from date of purchase and its cash and checks only!

Directions
Located at 3235 SE 39th Ave (a.k.a Cesar E Chavez Boulevard), Stumptown Yoga is located one block north of the intersection of Powell and 39th Ave.
The east-west #75 bus stops right in front of the studio, and the north-south #9 stop is 1/2 block south.
There is plentiful off-street parking as well as a public lot in front of the mall across the street.

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